“I’m tired, exhausted, sleepless, worn out. I have no energy left to do anything. I need a long vacation. I need to rest...”
These sentences have become part of our daily lives.

But what is actually getting tired?

✨ Is it our body?
✨ Our mind?
✨ Our emotions?
✨ Or has our energy simply run out?

We try to recover with a vacation or a weekend getaway — but most of the time, we come back even more tired.
Because what we truly need is to first recognize what part of us is tired.

In this seminar, we will:
✅ Define different types of fatigue
✅ Analyze our personal fatigue profile
✅ Discuss rest methods that truly fit our needs

A pause to listen to yourself: It starts at R-LAB.

June 20, 2025
16:00–18:00
Participants: 6 people
Location: Radyum Showroom